2019 Living Well Planner

2019 Living Well Planner

Introduction These days, you may feel overwhelmed with all the health information available to you. However, there are really only a few basic tips to keep in mind for your optimal health. According to experts, leading a healthy lifestyle can help you achieve total...

Group health plan sponsors are required to complete an online disclosure form with the Centers for Medicare & Medicaid Services (CMS) on an annual basis and at other select times, indicating whether the plan’s prescription drug coverage is creditable or...
DOL Updates Regular Rate of Pay Rules

DOL Updates Regular Rate of Pay Rules

The U.S. Department of Labor (DOL), announced a new final rule that clarifies how to calculate an employee’s regular wage rate under the Fair Labor Standards Act (FLSA). The final rule became effective on Jan. 15, 2020. Calculating the regular rate is an essential...
Cadillac Tax and Other Key ACA Taxes Repealed

Cadillac Tax and Other Key ACA Taxes Repealed

The federal spending bill signed into law at the end of 2019 repealed three taxes and fees under the Affordable Care Act (ACA): • The Cadillac tax • The medical devices excise tax • The health insurance providers fee The Cadillac Tax The Cadillac tax is a 40% excise...
IRS Announces Employee Benefit Plan Limits for 2020

IRS Announces Employee Benefit Plan Limits for 2020

HIGHLIGHTS The IRS announced cost-of-living adjustments to the annual dollar limits for employee benefit plans. Many of these limits will increase for 2020. In 2020, employees may contribute more money to their HSAs, health FSAs and 401(k) accounts. OVERVIEW Many...
What is Well-Being?

What is Well-Being?

In our health- and fitness-focused culture, it can be easy to lose sight of what well-being really encompasses. At its most basic, well-being refers to feeling good and living both safely and healthily. It refers to wellness in all aspects of life, including, but not...
Dogs in the Workplace

Dogs in the Workplace

According to the Society for Human Resource Management, approximately 9 percent of U.S. employers allow their employees to bring their dogs to work every day. With this trend on the rise, many employers are wondering if allowing dogs into their workplace is right for...
Volunteer Work

Volunteer Work

In addition to boosting your social well-being, volunteering can make you feel physically stronger, increase mental sharpness, aid in reducing stress and even help you live longer. Despite these proven positive effects, only 1 in 4 Americans regularly volunteer,...
401(k) Contribution Limits to Rise in 2020

401(k) Contribution Limits to Rise in 2020

Employee 401(k) contributions for 2020 can increase by $500 to $19,500, while the combined employer and employee contribution limit rises by $1,000 to $57,000, the IRS announced Nov. 6. For participants ages 50 and over, the additional “catch-up”...